Newsletter: https://andyayim.substack.com/
Google Sheets version: https://docs.google.com/spreadsheets/d/173-vFRBVbbIsw4e0luvqoJrBbe0RdSe7tPf4HoojEYU/copy
This tracker was created by Andy Ayim MBE as a simple system to observe life with curiosity and intention.
It is a geeky tool by design and it will not be for everyone, but for those who enjoy structure, it offers a powerful way to make sense of your experiences over time.